05 - How do you feel? - Feelings & Thoughts

05 - How do you feel? - Feelings & Thoughts

Show notes

This week, I will talk about how being aware of your feelings can help you solving conflicts. ||||||||||||||||||||||||||||||||||||||||| Topics discussed:|||

  1. Why are feelings often denied?|||
  2. How can we sense feelings? |||
  3. What is the difference between feelings and thoughts?

|||Links mentioned in this episode:||| |||* https://www.amazon.com/Nonviolent-Communication-Language-Life-Changing-Relationships-ebook/dp/B014OISVU4|||

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